Best Weight Training Shoes: Adidas Ironwork II
The best weight training shoe we’ve come across in our research is the Adidas Ironwork II. Here’s what people are saying.
Dependable weight training shoes should be snug, provide outstanding support, and have a non-compressible wedge sole made of a material that’s good for traction. Look for a shoe with laces that go all the way to the toe. And they should have an adjustable strap in the metatarsal area. The laces will let you adjust for foot width, and the strap will give better lateral support.
Your weight training shoes are an investment. Treat them with care, and they’ll last you a long time. Once you’ve worn a good pair of weight training shoes, you will never go back to regular athletic shoes. Weight lifting shoes are comfortable, and they give your feet great support, a firm stance, and no slippage. One weight training shoe meets these requirements better than the others.
Adidas Ironwork II
The Adidas Ironwork II weight training shoe is attractive and made specifically for weight training. It has flexible forefoot construction that gives you a better stance. And its instep strap gives you firm lateral stability. It has a rubber gum outsole with great traction and a wooden heel wedge for added stability. A quick tour of the weightlifting blogs bears out this claim.
Matthew S. on the Crossfit.com board said about the weight training shoes, “I had my first chance to use them today and was really impressed with the difference they made. For seasoned O-lifters these comments probably fall into the “well, duh” category, but for anyone that has not yet had the pleasure of doing O-lifts with the proper shoes, let me just say they are 100% worth the money … I also found that I could really feel the footwork aspects of my technique better than in the Chuck Taylors I have been using … So, bottom line, if you are thinking about making the purchase, go for it, you won’t be disappointed.”
Chicanerous on JohnStoneFitness.com’s forum had this to say about the Ironwork II weight training shoes, “I have a pair of Adidas’ Ironwork II shoes. I use them for anything that involves squats, deadlifts, olympic lifts, or overhead lifting, which means they’re used at virtually every workout I perform. I’ve been using them continuously for almost a year and they’re still in great shape.”
And Raw Power on the tmagnum blog praised the weight training shoes, saying, “I have a pair of Adidas Ironwork II … great shoes! They are worth the money. The customer service was great and I had my shoes quick.”
After searching the web for an hour or more, we finally found the Adidas Ironwork II at the same source Raw Power found them, Dynamic Fitness Equipment website (dynamic-eleiko.com) for $149 a pair.
