By: Dr. David RyanArticle Summary:Eating foods in a raw state allows for balanced nutrition that occurs naturally in nature.Many in the raw food movement feel that food heated higher than 104° F isn't raw.Don't just eat raw, eat less food!Trainers and athletes ask me all the time how to get ...
Most Recent Articles For: Nutrition
Written by rtaylor on July 1st, 2010
Written by rtaylor on July 1st, 2010
By: BiologyBabeArticle Summary:Be sure all of the junk foods, processed, boxed, canned or fake items, are gone. Extra lean ground turkey is an excellent replacement for ground beef with seasoning.Cut up veggies along with fruits to grab when craving something crunchy or sweet.You have dedicated working several hours a week ...
Written by rtaylor on July 1st, 2010
By: Dr. Matthew IsnerArticle Summary:Most Americans don't eat the right foods that would help balance omega 3 fatty acid levels.Eating fish 1 or 2 times a week will help balance out your omega fatty acid levels.Many studies have been conducted on omega 3 fatty acids, so keep yourself informed!Having aches ...
Written by rtaylor on July 1st, 2010
By: Andre FarnellArticle Summary:You need to eat proteins that contain the 9 essential amino acids. Calculate exactly how much protein you need to be sure you are getting enough.Protein in powder form is convenient and a healthy alternative to cooked meat or beans. Why can't I seem to lose this ...
Written by rtaylor on July 1st, 2010
By: Dr. David RyanArticle Summary:Ask to see a supplement company's research and look for the name of a university.Real foods contain trace minerals that allow for that food to digest quickly and completely.Highly processed foods are often the culprits for overweight children and adults.The whole world seems to be obsessed ...
Written by rtaylor on July 1st, 2010
By: Randi Drasin
Article Summary:It is important to analyze your food labels so that you know what you're eating.Pay extra attention to the serving size and calories from fat on the label.Diet alone cannot help you lose weight, you must also exercise to achieve results.
I can't tell you how many articles ...
Written by admin on May 13th, 2009
Owain Lewis asked: Visit Power-lifting.net for more articles on nutrition.In this article we will be looking at the best bodybuilding foods you can eat. Very few normal people have the willpower, dedication or money to eat like this, and consequently they will suffer from poor results in the gym and ...
Written by admin on May 8th, 2009
Dane Fletcher asked: Â A video clip is circulating the Internet. One of the top bodybuilders in the world takes you on a trip through his kitchen. And unlike past such tours by other athletes - where they brag about their completely clean eating habits - this bodybuilder spills the beans ...
Written by admin on February 27th, 2009
Stephen C. Sharp asked: Hello Bloggers!This is your friend "Dean Dean" from www.MuscleEnhancers.com. With the fast success of our all natural pure tribulus bodybuilding supplement Show-Tech we have become somewhat of an icon from bodybuilders around the globe. The single most asked question by our customers and friends is "What ...
Written by admin on February 11th, 2009
Dane Fletcher asked: Everyone knows that nutrition is about the most important element in the scheme of things for a bodybuilder. The quality and quantity of the food that you eat - and the times that you choose to eat it - makes a significant difference in the way that ...
