Weight help! work out routines, see details?
pirateluver1116 asked:
I want to tone my thighs, so they don’t “jiggle” and i have serious love handles, and i want a spring break tummy. also arm pit flab. Ok thanks! i would appreciate actual work outs, not diet thanks.
Content
I want to tone my thighs, so they don’t “jiggle” and i have serious love handles, and i want a spring break tummy. also arm pit flab. Ok thanks! i would appreciate actual work outs, not diet thanks.
Content
Tags: bodybulilding exercise, bodybuilding workouts[/tags], [tags]bodybuilding
for the love handles…lay on your back with your knees up and swing your legs slowly from side to side as far as you can til u feel the muscles being stretched repeatedly, it’s so easy and u can do it while watching t.v. or listening to music…but the armpit flab honey i don’t know, need that exercise myself. good luck!!
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