What is a good work out routine to get bigger biceps, triceps, and abs?

What is a good work out routine to get bigger biceps, triceps, and abs?

work out routines
elfwarrior05 asked:


I am interested in beginning work out routines but I am not sure which exercises i should do.

Content for WordPress

Tags: bodybuilding workouts[/tags], [tags]bodybuilding, bodybulilding exercise

One Response

  1. thesocialguy
    January 22nd, 2009 | 11:17 am

    I am in the same situation. I just started with push ups and now I want to start lifting weights.

    Please Answer My Question About A Teen Workout

Leave a reply

Comment moderation is enabled. Your comment may take some time to appear.